essential guides
for expecting mothers
Key information and practical tips on newborn care put together by experts. Get ready to meet your
little one with us.
little one with us.
who are the guides for?
From the very beginning of your pregnancy, you might want to prepare yourself for your new life as a parent.
Learn the key principles of newborn care now and worry a bit less later.
Learn the key principles of newborn care now and worry a bit less later.
moms-to-be
For those who have just become happy parents, our guides can make life less chaotic.
We have read through tons of medical articles and curated the most important how-tos, rules, and checklists. Now you can save some time googling and spend it sleeping.
We have read through tons of medical articles and curated the most important how-tos, rules, and checklists. Now you can save some time googling and spend it sleeping.
new parents
Essential guides for
moms-to-be and new parents
moms-to-be and new parents
$1.99
baby sleep guide
Babies can sleep up to an amazing 16 hours a day or more! But they sleep in short bursts, sometimes it’s 30 minutes, sometimes two or three hours. What can you do about this?
$1.99
baby’s pee & poop guide
Diaper contents are more important than they might seem. They can be an important indicator in terms of baby’s health! We’ve prepared practical instructions to figure everything out.
$1.99
postpartum recovery guide
After childbirth your body will undergo significant changes that are not usually discussed. This guide makes things easier by teaching you what to do when these changes happen.
Download our guides to your mobile phone to always have them at hand
why buy our guides?
We have read through dozens of the latest medical articles and research, curated only the essential and most reliable information and brought it to you in the form of practical tips and illustrated infographics.
Only evidence-based facts
Always at hand
Approved by medical experts
Trusted by 15 million moms
who we are
amma pregnancy tracker is a mobile app and one of the world's largest communities for pregnant women and their families.
We offer more than 460 evidence-based articles written by medical editors and psychologists for every stage of the pregnancy.
We offer more than 460 evidence-based articles written by medical editors and psychologists for every stage of the pregnancy.
© 2022 amma
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
The guide includes:
Want to know how to identify the reasons why your baby keeps waking up over and over? How to understand if the baby is comfortable being swaddled? How can dad help with baby’s sleep?
Our experts have tried to give answers and useful tips to all of your questions in our essential Baby Sleep Guide.
Our experts have tried to give answers and useful tips to all of your questions in our essential Baby Sleep Guide.
Useful tips for moms and dads on baby’s overnight sleep
safe sleep tips
common reasons why babies don’t sleep & quick solutions
special advice for dads on baby sleep
“how much sleep does my child need” chart
The guide
is available
for only $1.99
is available
for only $1.99
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
The guide includes:
Childbirth is such a joyful experience that most moms don’t remember the unexpected and unpleasant body changes that happen after. That’s probably why almost no one talks about them!
However, it is very important to be knowledgeable about these body changes and to be prepared to manage them.
Be ready for your postpartum experience with our expert-written guide!
However, it is very important to be knowledgeable about these body changes and to be prepared to manage them.
Be ready for your postpartum experience with our expert-written guide!
Learn how to manage the important changes your body will go through after childbirth
Description of the most common body changes: lochia, swollen belly, milk leakage, urine leakage and retention, painful breasts
Mental support from amma’s psychologists and medical experts
Practical instructions and tips on how to deal with postpartum changes
The guide
is available
for only $1.99
is available
for only $1.99
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
to send your our mobile-friendly PDF guides after checkout
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baby sleep guide
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
to send your our mobile-friendly PDF guides after checkout
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Proceed to checkout
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baby poop guide
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
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Postpartum Recovery Guide